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Lenten Reflections: Ash Wednesday

As we enter the fast of lent, and as we truly fast and abstain from meat today, we recall that food does have the power to ensnare and occupy our minds. Though we need it to live, it should not control us. Perhaps there is a binge food that gets you in trouble, or there's one that gives you a lot of temptations. The Lord can help you break that connection this Lent. Give it to him as a sacrifice pleasing and acceptable.

Fast, give yourself, pray harder!